Spirituality and Mental Health: Day 10—Boundaries Against Harm

You shall not pass!

An enemy dissembles in speaking while harboring deceit within;
when an enemy speaks graciously, do not believe it, for there are seven abominations concealed within;
though hatred is covered with guile, the enemy’s wickedness will be exposed in the assembly.
Whoever digs a pit will fall into it, and a stone will come back on the one who starts it rolling.
(Proverbs 26:24-27)

The book of Proverbs has a lot to say about fools, liars, and enemies.

I think it’s important, in this contentious season, for Christians to acknowledge that Jesus told his followers to love their enemies, but he did not say that they would have no enemies. In fact, in the same chapter he tells his followers to love their enemies (Matthew 5:43-48), he says that they can expect persecution (verses 11-12). He tells his disciples to “beware the yeast of the Pharisees,” and says that religious leaders “tie up heavy burdens for others” that they do not bother to lift (16:6, 23:4). He himself would be betrayed by a friend, thrown under the bus by religious leaders, and turned over to Roman authorities who used crucifixion as a way to terrorize the populace and advertise their authoritarian version of “law and order.”

Enemies exist—but we don’t have to be enemies in return. This is also part of a healthy boundary. Setting a boundary is not an invasion of someone else’s privacy or an imposition on their right to live. It marks where my control stops. I cannot control other people, no matter how hard I try. I cannot make them love me, or act appropriately, or believe certain things. For me to have healthy boundaries, I also have to acknowledge theirs.

This is why the Proverbs’ writing about enemies isn’t just talking about other people: it’s addressed to me. “Whoever digs a pit will fall into it, and a stone will come back on the one who starts it rolling.” The act of doing harm or nurturing animosity can harm us. Whenever I read this, I think of Wile E. Coyote.

You can see it coming, can’t you?

The world does have its share of fools, liars, abusers, bullies, thieves, and Wile E. Coyotes. It is not “unloving” to acknowledge this reality, or to name folly, lies, abuse, bullying, and thieving. We may not be able to control the behavior of others, but we can establish boundaries which keep our physical and mental health safer. And we do not have to respond in kind. We can respect other peoples’ boundaries. The Road Runner doesn’t respond with violence, but with a kind of judo, using Coyote’s machinations against him.

Yes, I realize it’s just a cartoon. Real life doesn’t have the kind of instant karma of Looney Tunes. But there is still a wisdom in its teaching.

It’s also important to recognize that in real life, “enemy” is not a static category. One of the sayings of community organizers is, “We have no permanent allies, and no permanent enemies.” We acknowledge that relationships change. We have the power to set new boundaries, or redraw old ones, even with people who may disagree with us.

In our present moment, I find that masks are a good illustration of this concept. These days when I meet someone in person and one of us isn’t masked, I simply ask, “What’s your risk tolerance? Would you rather stay masked, or is physically distanced okay?” This way I’ve given them an either / or option. (This is also a good strategy to use with toddlers! Give them a choice of options, and they are more likely to comply). I also have no problem asking other people to mask up when distance isn’t an option, but I don’t automatically assume they are an enemy. I find that if I ask, “What’s your risk tolerance?” and give them a choice, I make them aware that I’m willing to negotiate with them, but that I have boundaries.

While there are a few liars about the current pandemic (like our current president), and many people who are taken in by such lies, I try to see this as an opportunity to make the ideas of boundaries and consent more explicit in our social life. I can behave with integrity and respect, even if other people find it difficult to do so. If someone won’t respect my boundary, I do not have to be in relation to them.

These boundaries—the ones we set for ourselves—can be the most important ones of all.

Prayer:
God of boundless grace and gracious boundaries, you have designed a world in which we are most connected to others when we have a strong sense of self. Help us to be people of integrity, respect, and clear boundaries.

—Rev. Dr. David Barnhart, Jr.